Blog Viz Tracker
Articles with a completed visualization concept (file lives in this folder). Note: original scheduled-task tracker path (local_dbaa9cdd … outputs) is not mounted in run sessions; this folder is the reachable source of truth.
- Part 1.1 - What Actually Matters.md
- Part 1.2 - Recomp, Cut or Bulk - How to Actually Decide.md
- Part 2.0 - Structure of a Day.md
- Part 3.1 - The Program - Concepts.md
- Part 3.2 - The Program - Rules and Building the Program.md
- Part 3.3 - The Program - Example Programs.md
- Part 4.0 - Pharmacology.md
- Part 5.0 - Tech Integration.md (SKIPPED — genuine stub, ~465 words of raw prompt notes, no finished argument)
- Part 1.0 - What Athleticism Actually Is.md (Athletic track)
- Part 2.0 - Energy Systems and the Aerobic Base.md (Athletic track)
- Part 2.1 - VO2 Max and Mitochondria.md (Athletic track)
- Part 3.0 - Endurance and Work Capacity.md (Athletic track)
- Min-maxxing.md (SKIPPED — genuine stub, ~50 words of raw notes, no finished argument)
- Part 1.0 - The Architecture of Sleep.md (Healthy pillar · Sleep track — first Healthy/Sleep poster; establishes the “clinical nocturne” sibling style)
- Part 3.1 - Power, Speed and Agility.md (Athletic track — resumes finishing the in-progress Fit/Athletic track)
- Part 3.2 - Mobility and Coordination.md (Athletic track — last “Qualities” chapter; kinematic-chain articulation-bench sub-archetype)
- Part 4.0 - Concurrent Training.md (Athletic track — integration chapter; dual-trace interference scope + 5-control de-confliction console sub-archetype, 2026-06-03)